Quick and Delicious Marinades

To see the recipes click on the links below or scroll down the page.

Latin Marinated and Grilled Vegetables

Ingredients:
· Butternut squash, peeled (or squash of choice) and sliced
· Zucchini, sliced ¼ inch thick lengthwise
· Mushrooms, stem removed
· Onions (red or yellow), cut into ½ inch rings
· Peppers of choice, quartered; seeds and ribs removed

Marinade
· 2-3 Tablespoons LATIN AMERICA BLEND
· 2 Tablespoon olive oil
· 2 Tablespoons agave Nectar (optional)
· Salt and pepper

Mix the marinade well and add the prepared vegetables.
Marinate vegetables for up to an hour.
Grill, and serve with you favorite accompaniments.

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Latin Marinated Prawns
Yield 1 pound

Ingredients:
· 1 lb. prawns, peeled and de-veined
· Lemon zest, from one lemon, finely chopped (optional)
· Cilantro, roughly chopped (optional)

Marinade
· 2-3 Tablespoons LATIN AMERICA BLEND
· 2 Tablespoons olive oil
· Salt and pepper

Mix the marinade well and add the prepared prawns, cilantro and lemon zest.
Marinate prawns for up to an hour.
Grill, broil, or sauté, and serve with you favorite accompaniments.
Note: If grilling prawns on wooden skewers make sure to soak wooden skewers in water beforehand (approximately 20 minutes) and skewer the prawns so they are in same direction.

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Latin Marinated Steak
Yields 2 10-12oz servings

Ingredients:
· 2 - 10 oz New York Steaks, or cut of choice

Marinade
· 2-3 Tablespoons LATIN AMERICA BLEND
· 2 Tablespoon olive oil
· Salt and pepper

Mix the marinade well and rub into the steaks.
Marinate meat for up to six hours.
Grill, broil, or dice into cubes and sauté.
Serve with you favorite accompaniments.

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Latin Marinated Fish
Yields 2-8 oz servings

Ingredients:
· 2 - 8 oz fish portions of choice (filet or steak cut)

Marinade
· 2-3 Tablespoons LATIN AMERICA BLEND
· 1 Tablespoon Olive oil
· zest of one lemon
· Salt and pepper

Mix the marinade well and rub into the fish.
Marinate fish for up to a day.
Grill, broil, or dice into cubes and sauté.
Serve with you favorite accompaniments.

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Latin Marinated Game Hen
Yields 4, 7-8 oz servings

Ingredients:
· 2 Game hens, cut in half (back bone removed)

Marinade
· 2-3 Tablespoons LATIN AMERICA BLEND
· 2 Tablespoons olive oil
· Salt and pepper

Cut hens in half and remove the backbone.
Mix the marinade well and rub onto the hen halves.
Marinate hens for up to a day.
Bake or grill hens and serve with you favorite accompaniments.

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Latin Marinated Tofu
Yields 4- 4 oz servings

Ingredients:
· 16 oz tofu, firm and organic, sliced into ¼ inch slabs

For marinade:
· 2-3 Tablespoons LATIN AMERICA BLEND
· 1 Tablespoon Olive oil
· ¼ cup orange juice or agave nectar
· ¼ cup soy sauce
· Salt and pepper

Mix the marinade well and rub onto the tofu slices.
Marinate tofu for up to a day.
Grill, broil, or dice into cubes and sauté.
Serve with you favorite accompaniments.

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